Skip to content
  • Facebook
  • Twitter
  • Instagram
  • LinkedIn

DR. SUHANI SHAH, ND

Helping optimize the health of women and kids so they can thrive in their life and achieve their goals.

Book Online
  • Home
  • About…
    • Doctor Bio
    • Naturopathic Medicine
      • Conditions Treated
      • Naturopathic Therapeutic Order
      • Naturopathic Treatment Modalities
      • What is Naturopathic Medicine?
    • Services Offered
      • Preconception, Fertility, Pregnancy and Postpartum Support + Care
      • Naturopathic Medicine For Kids
      • Digestive Health Program
      • Hormone Health Program
      • Blood Tests and Other In-Office Testing
  • Becoming A Patient
    • Appointment Fees – Alberta
    • Appointment Fees – Ontario
    • Direct Billing
    • Free Naturopathic Alignment Call
    • Naturopathic Visit Expectations
  • Natural Wellness Blog
  • Recipes
  • Contact
  • Dispensary

Tag: Self-care

  • Home
  • Self-care
Summer fun

9 Tips For a Fun & Healthy Summer for You & your Family

30/05/202217/04/2023

While the weather, at least here in Calgary, may still be trying to figure itself out, June is officially here. […]

Keep Reading
Energy, mental health, natural wellness, naturopathic medicine, nutrition, Self-care, summer, wellness
Summertime

Dr. Suhani’s Top 7 Keys To A Fun & Healthy Summer!

25/06/2021

We are officially into Summer and if you are here in Alberta, Canada like me, it has started out hot.  […]

Keep Reading
digestive health, Energy, naturopathic medicine, Self-care, summer, wellness
Top 10 Energy Hacks

Dr. Suhani’s Top 10 ‘Energy Hacks’ for Combating Fatigue in 2021

14/01/202117/04/2023

If you are feeling like most people are, you are probably feeling drained, tired, and looking for something to combat […]

Keep Reading
anxiety, cortisol, digestive health, Energy, hormone health, naturopathic medicine, Self-care, stress, wellness
Social distancing - coffee on your own

Social Distancing: The New ‘Temporary’ Life

18/03/2020

COVID-19… what the world revolves around now.  Stock markets crashed. Oil is down.  Businesses are closing and schools are closed […]

Keep Reading
cold and flu, immune health, mental health, nutrition, Self-care, social distancing, wellness
Holiday tips

5 Holiday Tips from Dr. Shah

16/12/201807/12/2019

Spend time with loved ones.  The holiday period is a time to celebrate and spend time with family and/or friends.  […]

Keep Reading
Christmas, Energy, food sensitivities, Hanukkah, Holidays, Kwanzaa, naturopathic medicine, Self-care

Posts navigation

Older posts

Blog Topics

adaptogen adolescents anxiety arthritis autoimmune children chronic disease cold and flu cortisol dairy-free depression detox diabetes digestive health Energy fertility food sensitivities Glutathione gluten-free holistic hormone health immune health immune system Individualized Medicine inflammation insomnia joint pain leaky gut liver detox mental health natural wellness naturopathic naturopathic medicine nutrition personal development preconception pregnancy psychology scoliosis Self-care stress summer thyroid weight loss wellness
Copyright © [2021] Dr. Suhani Shah, ND

Medical Disclaimer:

Medical Disclaimer
Please note that any health information on this website is for general educational purposes only. It does not replace any medical advice given to you by your licensed healthcare provider. If you are interested in trying or knowing if a particular treatment is right for you, please book an appointment with Dr. Shah or any of your other healthcare providers to discuss the best option for you.
  • Home
  • Doctor Bio
  • Becoming A Patient
  • Facebook
  • Twitter
  • Instagram